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Eliza956

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  • I also have the fitbit zip. I had previously had the more expensive one that tracks your sleep but I was having difficulty with durability so I bought the little zip because it can get damp and not die. I like it to keep track of how much I am moving during the day and it is like a little game for me. I find that I now…
  • Try doing some cross training bike, elliptical or swimming. I had a stress fracture in my hip and it was similar in pain to how you described and it was not constant. Either way cross training is a great habit to get into as much as I would rather run. :)
  • I did WW for a little last year and It's a good plan for some and I have known many who have done well on it. I however, was not a fan of the points system and found their website confusing. I see WW as a diet more than a lifestyle change because you need to know more about foods calories and macro nutrients (I think) to…
  • I agree with those who say to go get fitted at a running store. Do some research online to find stores in your area who are well known. The place I go to gives me a few styles to try on and they let me run a bit in them to see how each of them feel. I am not set on a brand personally and often switch depending on what…
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