aurorabdcrg

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  • Im having the same problem. It's very disheartening. I've actually seen my weight go UP a couple of pounds and then drop back down to my current weight - I weigh the same that I did one month ago. One of my friends on MFP pointed me toward the "Eat More To Weigh Less" group. I am probably in the same boat as many of you; I…
    in One month and no weight loss Comment by aurorabdcrg May 2012
  • Yeah - I've had trainers that have given me bad nutrition advice. DON'T LISTEN TO HIM!!! If you're not losing weight at such a calorie deficit, your body is fighting back. Give it more calories and it will let go of the excess body weight. You'll be slimmin' again in no time! For the time being, try increasing your caloric…
    in Help....a bit discouraged :( Comment by aurorabdcrg April 2012
  • My last post was directed at stephanie... :)
    in Any other roller derby people? Comment by aurorabdcrg April 2012
  • Your avatar is freaking AWESOME!!! Is that your team's logo?
    in Any other roller derby people? Comment by aurorabdcrg April 2012
  • Yep, that's super helpful. Thanks!
    in How do you count your derby calories? Comment by aurorabdcrg April 2012
  • Thanks for the reply, Goth! I've thought about buying a Fitbit but haven't taken the plunge yet. Is there a particular heart monitor that you would recommend? AA
    in How do you count your derby calories? Comment by aurorabdcrg April 2012
  • Hi, y'all! My name is Aurora Borey-ALL-*kitten* and I skate with the DC Rollergirls of Washington, DC. I am one of the proudest, newest members of the DC Demoncats, one of our four home teams, and I hope to try out for our travel team, the DC All-Stars this fall. I started skating about a year and a half ago, taking a…
    in Tell us about yourself!! Comment by aurorabdcrg April 2012
  • Throttler has some great advice. Be sure to rotate your upper body so that you are always facing the center of the track. If you can't do a fluid crossover yet, try the "exaggerated" crossover - coast on your left leg, raising your right off of the ground, and hold it for three seconds. Then, cross your right leg over your…
    in I just can't do crossovers! Comment by aurorabdcrg April 2012
  • I totally agree. If I have absolutely NOTHING in my stomach, I can't finish a workout. So, I'll eat something small. I don't get FULL; I eat just enough to get me by - like a 1/3 cup of oatmeal with 1 tbsp of walnuts.
    in Do you exercise on empty stomach? Comment by aurorabdcrg April 2012
  • I'm new to MFP but I've been involved with derby for 1 1/2 years now. All4Derby and I are with the same league, the DC Rollergirls. :)
    in Any other roller derby people? Comment by aurorabdcrg April 2012
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