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This guy is right on the money, in my opinion (I am not a health care professional or nutritionist). I believe that it is important to regulate your blood sugars, and try not to make your insulin sky-rocket, which it can do if you wait too long to eat. I don't believe that it would have any effect on weightloss either way…
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Rock on sister!! Congrats on meeting your halfway mark! Keep going!
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Exactly!
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A-MEN to that!!
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She looks fantastically healthy to me!
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Sam 36 1) I am an aspiring screenwriter... I'm on my 2nd script... hope it sells! 2) I like to read naughty books before bed. 3) I'm a total Star Wars (episodes 4-6), Harry Potter, and LOTR nerd. 4) I could live on ice cream, if it wouldn't make me enormous, and woozy from all the sugar. 5) I love belly dancing and swing…
