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g_cabral Member

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  • YAY ERICA!!!!!!!! HEHE
    in New From Florida Comment by g_cabral March 2011
  • I dont think you started it, lol, I guess theres just alot of differences out there about it.
    in Help with Calories Comment by g_cabral February 2011
  • The "diet" I am doing is the Curves 30 Day Diet. It goes on the notion that you can have permant results without permant dieting. Its 3 phases. Phase 1 you stay on for 7 days, its 1200 Calories. Phase 2 is 23 days and you increase your calories to protect muscle tissue etc. that is 1500. Then you go to Phase 3 for about 2…
    in Help with Calories Comment by g_cabral February 2011
  • I think if I look at it from a "exercise calories" vs "food calories" that might help a little bit.
    in Help with Calories Comment by g_cabral February 2011
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