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hi there! I have recently started a 6 week hypnosis for weight loss course and 1 week in I can tell you a couple of things:* I feel like it is working. I have cut out snacks almost instantly. * You have to listen to audio recordings twice a day, no idea if these work (apparently it takes 28 days to form a habit so thats…
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21 - add me anyone!! Looking for some motivation from others!