cngeier

Omg so beautiful! Amazing job...u should be so proud!

I like this idea! I always tend to do too much at once and right now I have too much going on with me physically and mentally. I think slowly adding in water then logging then exercise is a great idea! thanks!

How is everyone doing? Still sticking with this wonderful program?! I miss you all dearly and I'm so proud of each of you for sticking with this program until the end! Kick some *kitten*!!!! <3

wow u r all doing AMAZING! Keep up the good work!

You both are amazing. Glad u had great weeks....so so proud of u J..u work hard and u deserve great results

You all did amazing! So proud of you! Very motivational to get my *kitten* in gear and do as well as you all! Congrats to Everyone!!!

you have been very inspirational to me!

Im sorry I have not been supportive lately. Haven't been up to the challenge lately. Will anyone be doing this bootcamp again? I feel like im not up to the challenge right now. :(

If we can do this during Thanksgiving week - one of the toughest weeks all year - think how wonderful we will all do the other weeks of the year! YAY!

Hey all! I hope everyone had a nice Thanksgiving with family and/or friends. Mine was spent with family AND friends and I had a really nice low key day! Didn't get any exercise in other than walking down the street with my dog to see the Manchester Road Race but I'm OK with that. Didn't follow my Thanksgiving Day plans…

please copy the people ahead of you and add your points and weight! jennelle water: 25 food: 35 journal: 35 vitamins: 35 fitness: 101 (400 mins) total: 241 weight: 131.2 (-2 lbs, -1.5%) Nicole Water: 5 Food: 25 Journal: 25 Vitamins: 15 Fitness: 91 (392 minutes) Total: 165 Weight: 184.8 -0.8lbs, -.04%

Anything quick and easy? I'd love to eat cereal and oatmeal but I am on the run in the mornings most of the week - I eat my breakfast in the car on class days!

What kind of high fiber breakfasts are we talking here? I need yummy ideas to feel more full in the morning!

Wow ladies! Morning workouts....wish I could do it but I am NOT a morning person! :) Great job scheduling Jennelle and sticking with your workouts!

Great job everyone! So proud of everyone for sticking with it going into week #2! I know its difficult to start a weight loss program around this time due to the holidays but lets face it - there are holidays, parties, birthdays, etc all year long and losing weight during this time just goes to showe WE CAN DO THIS all…

Thanksgiving! So many things to be thankful for...especially family and friends like all of you! xoxoxo I'm not sure what my plan will be. We normally eat around 12-2p somewhere in there...sucks its the day before weigh in! haha I think I'll either have a light breakfast or just some coffee and a piece of fruit before…

Great job everyone! Especially proud of Geri because I know she was going to join our bootcamp last time and this time she is totally dominating...logging in everyday....motivating everyone and staying accountable! Great job hun! This week I plan to put into practice something a MFP member posted on one of my message…

Sandy and I did a kick *kitten* LCW last night! So much fun!

jennelle water: 35 food: 30 journal: 35 vitamins: 35 fitness: 85 (300 mins) total: 220 weight: 133.2 (+1.2 lbs) Emily water: 35 food: 30 journal: 35 vitamins: 35 fitness: 25 (117 minutes...had to skip some workouts due to shin splints...booooo) total: 168 weight: 165.2 (-1.6 lbs. HIT MY 15 LB GOAL!!!!!) Geri water: 35…

I love my epulse 2!!!!!!!!!!!!!!!!!!!

I made the mistake of a week straight drinking all of my water at 10pm right before I went to bed because I forgot to drink it throughout the day. Let me tell you I was up at 4am EVERY morning in the bathroom....I like the idea of sipping throughout the day! Thanks!

I am obsessed with fountain Diet Coke! Tastes so much better than canned or bottled to me! My husband almost bought me a fountain machine for my birthday - but it seemed ridiculous. I sometimes find myself at the drive thru in Mcdonalds only getting a fountain Diet Coke! I like the idea of "treating yourself" to the soda…

Great idea! I will try using that one day this week! Thanks for sharing!!!

I'm not sure I love the uber sweet taste of some additives like mio and crystal light but I'm like you - I enjoy drinking it out of a straw and it has to be ice cold too!

Perfect idea - I might even put some colorful rubber bands around my wrist as a reminder as well! Since as we know - my wrist is always with me when my bottle of water may not be! :) Great idea!

I feel the same way about getting tired of water - I think thats why i like seltzer so much - it comes in different flavors and it has that bubbliness of soda!

I love games! And 16oz isn't too intimidating. Plus, I know you are the QUEEN of water intake so I will definitely try this!

I loved iced tea - never thought to add that to my water intake but thats what it is..WATER! Thanks for sharing!

What a great idea! I like this one! Cucumbers huh?

I'm shocked at all of the responses! Thank you all SOOOOOOOOO much for sharing how you make sure to get in your water each day! I'm actually going to try a different one each day of the week and see which works best for me! Y'all are the best! Thanks again!!!!