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I have to stay at 1200 a day or less and I know what you mean. Here is a typical day of eating for me and I get by pretty well. Breakfast: 7 to 8AM 1/2 cup low fat 1% milk 1 Cup Oatmeal with 4 tsp. sugar and half a tsp of Cinnamon 6 Tbls Heb brand egg beaters egg whites. (very good) and cooked in very small amount of Olive…
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Good ole Abilene TX here.
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Welcome. I have been here for 2 weeks and am so glad I did. This is a great place to be for support and encouragement and a great way to keep track of what you are eating. Add me as a friend if you would like.
