blondebella79

I have PCOS also. I have found that taking metformin with eating less than 30 carbs at a meal and exercise is giving the best results. Stress can flair up the PCOS, so its important to try to decrease the stress in your life.

I was diagnosed with PCOS and it has always been a struggle losing weight. I am now very controlled on my dosage of metformin and I try not to eat more than 30 grams of carbs at a meal and I exercise. I will say stress has a HUGE effect on this disease. I am not on bcp and my cycles are very regular. Its a difficult…