MyTime4Health

Stayin' Alive-Bee Gees So What - Pink 1985- Bowling for soup

I'm on week 3 of couch to 5k and LOVE IT! Feel free to friend me:)

46 in August, feel free to friend me.

I love almond milk! Especially the chocolate:)

I too never had a weight problem as a kid, even as a young adult. I had always been very thing. To the point doctors were trying to get me to gain! I was 98lbs the day I got married I'm 5'8". My first pregnancy was five years later. Doctors were concerned then still wanting me to gain. at 9mths I was 127! This trend…

I have spent years working in the bridal industry and I'm going to tell you what I tell all of my brides. Nobody sees the size of your dress while you are walking down the isle. What they will see is a beautiful bride. Focus on that! Bridal and any speciality sized clothing does run 1 to 2 sizes smaller thatn street size…

You can do this! Just keep telling yourself this can be done:) Good Luck!!:smile:

I've been working out using from Couch to 5k I'm on week three of the program. I love it. If I can do this so can you, it's easy, gradually gets you running. A must try!!

I love from Couch to 5K if you follow it you'll be running in no time:) Good Luck!!

Thanks! Zumbagirl. As I'm running I pick a target. Example a mailbox then I tell myself just get tot he mailbox. Once I reach that I pick another target....seems to be working so far lol

Hi, I just finished week 2 with Couch to 5K and I love it. The App is easy to use and the pace is very easy to keep up with. Good luck!!!

I'm new to the site..so I'm looking for encouragement too!:smile: