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I'm 5'7" and my goal is 156, currently 221.5. I wouldn't mind being 160ish because I like me at 162, but I have always been muscular and broad shouldered. I have finally started seeing weight come off and it is a challenge but one I'm up for as I haven't been 162 since 2006 my highest weight was 233 and I never want to see…
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I'm a pear shape too & I found that losing thighs and hips are the hardest and usually the last to go. A suggestion, this worked for me, do more reps less weights, this gives you the slender tone look you're seeking. I did not happen in 1-2 months but I truly noticed the difference when most of the weight up top came off.…
