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46 mother of an 18 y/o daughter! Just started a month or so ago but know there is a new me at the end of the journey.
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Why don't they just put true exercise back in the schools? Make those kids sweat. There is a huge difference in school gym classes now that what we did in the 70-80's. Sure its easier to blame others for our faults and failures but lets start teaching the kids how to live a healthy lifestyle.
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I was drinking 20 to 40 oz of Diet Dr Pepper each day and would get terrible headaches when I tried to cut back. I started drinkning 2 glasses of water per bottle of diet soft drink and the craving for the soft drink went away. If I get headaches I take Exedrin Migrain - it has a touch of caffeine in it. While I was at it…