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You look fantastic!!! Congrats!!!!
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Pusher Love Girl - Justin Timberlake
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22
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It's possible that you overdid it. I have been having knee problems ever since they made me do PT (physical training) by running 2 miles while it was wet outside. But when you want to try new things or rev up your workout, it's easy to overdo it. I do it all the time (I learned I need to stay away from the stairmaster, I…
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Well....I always thought brown rice was healthier but I see what some people are saying with the fact that some of it's indigestable. And I also noticed that most if not all Asians eat white rice and I swear they are the healthiest people on earth. They freaking live forever! I'm just saying...The Asians are on to…
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I'm dealing with this at this very moment. I want the biggest piece of chococalte cake/muffin/cookie/anything and I'm stuck at work for the next 10 hours and I'm starving and irritated...And everything in our little snack room is sooooo bad for you. But as I was looking around, my eyes came across these 100 calorie Keebler…
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Justin Timberlake - Suit and Tie
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that beard...or the inverted colors...hmmmm
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WAIT A MINUTE!! So we're saying in here that even a week before we start our period we could see a weight gain spike? Because maybe that would explain the 4 pounds I've randomly gained when my body fat is the same...And I started today. That **** came out of nowhere too. My period is a ****ing troll.
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I've been doing this and I GAINED 4 pounds.
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Someone already used my name :grumble: so I had to put x's around it.
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wow, thats worse than getting a pass... anyway, pass.
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pass
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The last time I added chopped apple, cinnamon, flaxseeds, and some honey. Soooooo delicious.
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I want to do this...Does it matter that I'm 11 days late?
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I have been wondering this very thing for the longest time. I've gotten that I am intimidating so many times and I don't know how to change it. I don't think I look pissed off all the time...:indifferent:
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I wake up and have a deliciously healthy breakfast and then BAM! right after I'm sleepy. What's the deal!?
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happy
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Greek yogurt is so freaking nasty!!! I have tried on several different occasions to try and like it but I just can't do it. Disgusting. But then again I'm not really a huge yogurt fan to begin with (unless it's the Trix yogurt thats jam packed with sugar :laugh: ) BUT I recently discovered a yogurt that I very much like in…
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Pizza place was closed anyway. I screwed it up though. I ate what was around here (which is usually junk food) and just found out that I went significantly over my sodium intake today. YIKES!!
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Reading your post made me so depressed. If I were you I would get out as soon as possible. You don't deserve that. He's bringing you down in his own misery and you don't need a man to neglect you like that. A relationship needs two people, not one. I understand that you don't have a job and whatnot. There is no one you…
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I am currently enlisted in the Navy and I kind of had the same problem when I joined. If you have any questions/comments/concerns feel free to add me :)
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Never had Indian food before. I wouldn't know what to order lol Thin crust pizza sounds pretty good. What should I get on it? I need a decent amount of protein and veggies sound good but I want to try something kind of different :)
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I'm not very culinary savvy but can you use that mix to make muffins instead of cupcakes? Because it sounds like it would be really good if you added some blueberries to this or something like that instead of frosting/whip.
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Ugh I want to learn how to make stuffed peppers so bad!!! It looks so good and doesn't break the calorie/fat/sugar bank.
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27. boyfriend. 1st grade teacher
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do you guys wear two pieces even though you have stretch marks on your stomach?
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So you're saying that if I stick to this goal thingy, I might lose the weight I want!?!?? The only thing about this is it doesn't really tell me how to burn those calories calculated in my TDEE (since I think that it really depends on what you do for exercise that makes you lose weight) Also, this is telling me that my…
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I have the same problem. I have come a long way but when I think about it, although I have lost over 30 pounds in the past 3 years, I still wear the same size in everything. That's depressing. And on top of that, being in the military and being slightly overweight, I don't have the time to take to lose weight. I have to be…
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Well, thanks for slapping some sense into me guys. I really appreciate it. I'm going to try and keep close to how many calories my body needs to function for a few weeks and hope that I see some improvement in how I feel overall and my weight. It's a little harder since being the military you have to be a certain weight or…