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alejandraking Member

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  • This is a great suggestion, I purchased the Costco brand and am not too crazy about it, it is a huge bag, so it will take a while to consume One serving pouches are way better that way you get to sample and pick your favorite I am going to follow this advice
    in What are some great tasting protein shakes and/or bars? Comment by alejandraking July 2012
  • I have the same issue, I am going on vacation in 8 weeks and I already bought 2 bikinis, and the fat is still around the belly area, bummer !!Great suggestion, I will eat more salmon and veggies
    in Got Belly ? Comment by alejandraking June 2012
  • Thank you for your responses. I am 4 11" and excersice regularly, however, I am having a hard time keeping up with a 1200 calorie consumption. Just started tracking my food intake and am learning about food, servings and nutrition information. Any suggestions for this beginner will be appreciated
    in Is it OK to have a net calorie goal of 1000 cals or less? Comment by alejandraking June 2012
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