ybell300 Member

I can so do this. When you are adding fats like butter on top...do you have flavored butter like herb butter or just regular butter?

This recipe looks yummy! I can't wait to try it. Thank You

I do want to eventually start ketogentic. I think I will have to work my way up to eating the fat off the fatty meats thought. I barley eat the skin off chicken and etc. I guess I will have to learn new eating habits.

It it is a texture thing, make sure you are eating fat with lean, not just chunks of fat solo. [/quote] I think this is what gets me...the texture.

I just know I've never been a big fat eater. I know fat is necessary on this WOE but I couldn't fathom eating it all. I'll have to figure something else out.

That's great to know because I hadn't figured out how I was going to get it done.

THANK YOU! I've failed so many times before so I am determined to keep going this time.

Thanks you all! I am finally going to give this WOE a try. I'm still nervous but what I am doing now is not helping at all.

I figured it was but I'm not an expert yet and I really wanted to know what others thought.

(*)

Thank You Sugarbeat. Dragonwolf I will view that video tonight. You all are incredible!

Awwweee thank you GrannyMayOz you are so sweet! Thank you for the links. I'm preparing for resistance. I understand everyone will not support this lifestyle. I'm just trying to do everything I can to help my husband.

Thank you all for all your information. I will research and go in armed with information but I'm concerned about his cholesterol too. I've read that it levels out in about 6 months but he has high cholesterol and high BP now. I'm afraid if he starts on LCHF his numbers will go up by the time we get to the doctor. Ditto Dan…

KnitOrMiss thank you! We go to the cardiologist in two weeks and I'm going to inquire about his diet. If we both can do LCHF that would be great but if not I'm still going to do it but I have to find something that works for him.

I'm interested even though Monday will be my first day ever of low carb or Keto.

I hope not to sound dumb but why are you all taking prenatal vitamins? I only took them when I was pregnant and could barely stomach them. If this is something I should take I will try again. Just curious

Way to Go! You look great!

This post has helped me tremendously. I haven't started yet but i feel a little better now. Dragonwolf and Fit_Goat can you help me decide my macros? I have looked at the launch pad and tried the keto calculator but I don't seem to know what to input besides my height, weight, and gender.

Hi I am wanting to do Keto or low carb in general. Can you tell me how did you get started? I've been looking at websites but honestly I'm confused.

Yay!!! We can do this!

I want to lose exactly 100 pounds.

2 pounds down!!! My first 2.

I would like to join this challenge. My goal is 100 pounds so losing 20 would be a great mini goal. Feel free to add me ybell300.

Not me but I am from MS.

Keep up the good work!!! You look fantastic. You should be very proud of your accomplishments. I hope I can one day post such a great success story!

Hi I think you are making awesome progress. I m really trying to lose 100 pounds this is my long term goal. Im in this for the long run so I say let's get this done. I am tired of wearing the fat suit. :-/ I am focused so lets get this journey started! Add me if you need friends. I will be a great accountability partner.…

Hi Lanita we almost have similar goals if you add another 50 pounds to mine. I really want to lose 100 pounds and I have the pounds to shed. Good luck on your journey and I wish you much success!

Hi ladie's I am new to this group but not so new to it. I joined a while ago but never used it but now is my time and I am ready for a beter me. I am looking for some accountability partners. I want to lose this weight but up until now I have been losing this battle.No more I am taking charge of my life and I am going to…