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Well, the 30 Day Shred is a Jillian Michaels workout (you can find it on youtube)... it is 3 levels, and you do each level for 10 days. You can also search on the message boards for 30 day shred results, you will see that people see amazing results with this workout! I am excited to start. :)
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I just added you! :)
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I mean 5'6"... hehe
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I'm 21 with 60 pounds to lose... add me everyone! :)
