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Watching this weeks episode - it's really good to see people still eating hearty food just in a healthier way. It makes a change from diet shows suggesting salad upon salad..
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1. SW - 14st 7lb 2. SBF - 33% 3. CW - 10st 13lb 4. CBF - 26% 5. Do you eat back exercise calories? (Y/N) No
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This happened to me. I got my band, lost 4 stone by eating barely anything and throwing up 95% of what went in my mouth cos the band was too tight - which eventually caused it to slip. Ended up in emergency surgery and in the 3 months afterwards, I put 3 of the 4 stone back on. Now I've got rid of 2 and a half of that 3…
