diddyh Member

Yesterday was a good day. I did cardio on my treadmill. I followed my eating plan. I even included a treat after a small dinner. I felt completely satisfied all day and enjoyed dessert. Today will be a little bit harder because we have lunch provided by the company for Administrative Assistant's Week and my husband is home…

Yesterday was much better. I worked out - Cardio. I ate mostly clean. I made one bad choice yesterday not including the chocolate cake I had for dessert. I actually don't ever want to deprive myself of a treat once in a while or I will give up. The cake was a small piece and I really enjoyed it. I ate something earlier…

I never lose any weight the first couple of weeks of a diet & exercise program. If I'm exercising, I start putting on muscle and therefore lose no weight on the scale. My body started to tighten up but no scale change. After about 3 weeks I start to see the scale drop.

I'm just the opposite. I am usually the one freezing all the time. I literally heat up a rice bag and carry it around with me all the time, especially in the winter time. Now that I workout regularly, I am warm. It must be increasing my circulation. I love it!

We have 80 days until we head to the airport for my daughter's Hawaii Wedding.

My go-to snacks: Grapes Bananas String Cheese or Cheese Snack Yogart

I'm the mother of the bride. The wedding is July 19th in Hawaii. We leave July 15th. My dress is picked out and will already need to be altered so I may as well go crazy and lose as much as possible and have the whole thing taken in! I'm actually a bit more worried about swim wear and the beach so that is a big motivating…