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Did it work? The castor oil with the saran wrap and hot towel. I am looking for ways to tighten thighs and arms.
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oh I forgot. great in baked potatoes, when it melts taste great!
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I just had some today with cinnamon and stevia. It was good. Next time, I might even add a bit of crush nuts.
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Hi Im Leah. Been on this site for a week, but have continued weight challenges all my life. I was 230 at the age of 19. I am 49 now and determine to lose 20 pds, not because I am trying to look good, but feel good. I notice I get depressed when I have too much body fat (anything over 25 %). Also, I have arthritis and the…
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I am 49 yrs old and am trying to lose 20 pds. I have knee arthritis so I cannot run at all anymore, but bike and lift weights. It will be a challenge, but this app is great! It keeps me on track, and I plan all my meals every night and pack it up as I add to the app. I figure I am worth the time. I wish you well and stay…
