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Hi everyone...... Just thought i would weigh in...I lost 1 lb...lol am at 250 now... Created by MyFitnessPal.com - Free Food Diary
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You all sound really great! I hope to find some good friends on here too along the way. People i can relate to that know what i'm going through...Thank you for the great responses.
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Wow you all have some great ideas...thank you! And yes i have been under doctors care for my back for 2 years now. I just finished having 3 rounds of injections underneath my disk. It helped for a little while but not long...I will definately be trying some of all of your ideas...tyvm:smile:
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Thanks for all the kind responses. Just to answer the question about my back i have a degenerative disk and compressed spine....Some days it is hard to even walk and others i do ok. But hurt daily. I do think that if i can loose some weight is might help.
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Hi everyone...I am new to this site as of today. I would like to take this journey with all of you if i can. I can use all the help i can get. ESPECIALLY emotional support from people who understand being REALLY over weight. I am 35 and i weigh 251 lbs and am 5' 4 so i understand weighing twice what you should. I have a…
