SashaDS

Thanks Christy for your feedback and encouragement! It's great to hear someone didn't find it too difficult and I agree - I need to be assertive and stand up for my health. I'm not as nervous now - thanks!

I start Optifast for 12 weeks starting tomorrow (in Canada). I feel ready to start this but I'm also quite nervous. I'm very social and drink alcohol at most social functions and I'm not sure how I will fair this month alone where I have 4 birthday parties and Halloween. Friends will pressure and sabotage without realizing…