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If you have a banana allergy like i do you are supposed to stay away from kiwis and avocados too. Just so you know.
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I do sprint triathlons with my husband. The hardest part for me to adjust to was the swimming even though i thought i was a good swimmer. I would try to run 2 days a week, swim 1 day, and bike 1 day. It works well for me. The biggest thing is really increasing your cardio! Good luck! What are the distances for this sprint?
