coddy4 Member

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  • I found the same to be true, I am however a "volume" eater and like to have a big bowl of salad at time. Much like Elaine in Seinfeld! The big salad. In order to do this, I have kept it at mostly lettuce, then tomato, cucumber, radish celery and some carrot. I choose a healthy olive oil and vinegar salad dressing (favorite…
    in Why Salads are not as Healthy as we Thought Comment by coddy4 March 2015
  • I'll join your group, I just recently got inspired by People's Magazine "How I lost 100 pounds" and figured I should be realistic and know I need to lose about that much. I've been following a 1500 yummy food diet and exercising 6 days a week and have been very happy with the results. Looking forward to hearing about you…
    in Need to Lose 100 LBS -Robins Thread ! Comment by coddy4 September 2014
  • This is typical during the start up of a diet. Think positive and know this, once you start becoming moe healthy and losing weight, he will likely either join you or begin to support you. Stay on your course and understand this is the time where you put the oxygen mask on yourself first, then those next to you, its your…
    in Conflicting Food Pleasures Comment by coddy4 September 2012
  • I have a response that is along the lines of your topic....I went to a doctor's appointment and the receptionists greeted me and was eating a small bag of baked lays. We were making small talk and she was telling me that was her dinner, she was skinny as can be, she said her boyfriend was supposed to bring her her dinner…
    in When do you stop eating for the night? Comment by coddy4 September 2012
  • I am a cracker fanatic, cheddar goldfish, Cheez-Its, etc. Don't know why cheddar crackers are my downfall, but they are, I usually woof down 3 portions! Unfortunately for me, my kids love these so its all about will power for me.
    in Food you cannot have in the house Comment by coddy4 June 2012
  • Awesome - I needed that. I had a good morning and lunch but then the dreaded afternoon took me over and I over ate snacks, but about 2 portions of one and 1.5 portions of the other, then I said HALT. Thanks so much for your post
    in AFTER A BINGE, AFTER A MEAL OUT- READ THIS!! Comment by coddy4 May 2012
  • I am there today, it started out good (no shocker) and then I threw in the towel, again. I have been on MFP for the month of May and I really like it, so I just take each day as a new day, success or failure. But I, like you, believe we need to relate to failures as much as we do successes. While successes may motivate us,…
    in Failure stories for a change! Comment by coddy4 May 2012
  • It is definately OK, I too am a huge fan. My house party's revolve around beer holidays, Oktoberfest, ST Patty's Day. So that said, I am a fan of the brown beers and microbrews, but they really do have the high calories. I am embarassed to admit, since starting MyFitnessPal, I have hung my head low in the liquor store and…
    in Is beer THAT bad? Comment by coddy4 May 2012
  • You aren't alone, that is why we are all here, chatting, logging, measuring!!! Hang in there, it only gets better if we succeed today
    in summer clothes :( Comment by coddy4 May 2012
  • I love the 30 day shred, are you talking about the Jillian Michaels DVD? It really works, I get hurt too, gosh it stinks being overweight, that is the only reason we get injured during these!! I hurt my left heal. This isn't because of the DVD, it was because I had bad sneakers. Anyway, I have about the same to lose, about…
    in Why am I sabotaging myself? Comment by coddy4 May 2012
  • Enjoy wearing awesome clothes! I am looking forward to my outside person matching my inside person!
    in when you reach your goal youre going to... Comment by coddy4 May 2012
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