gravityspyral

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• What are some core workouts that take 10 minutes? I try to do plank and side plank every day but... what are others?

  in Do core workouts everyday! Comment by gravityspyral July 2012
• Hello! I am new here but I am a runner, a newbie runner really :) My goal for the month is 60 miles.

  in Runners' Check-in for July Week 1 (Sun 07/01 - Su 07/08) Comment by gravityspyral July 2012