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One thing could be that you are gaining mucsle, but the other thing could be that you are not eating enough. That could happen. Dont let it discourage you. Keep up the good work.
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I dont have time right now but I think i can find you a recipe in one of the weight watchers cookbooks I have. Add me as a friend and I will get back to you with one. stacy
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I dont eat when stressed but doing weight watchers before finding this site i found a lot of foods that are good for you that dont "count". Veggies. cuccumbers are good to snack on. I know when we are having a dinner that is high in calories (300-400) we cut up cucs and green peppers and snack on those. Just a thought.
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Welcome, I am new here as well (a week). I started following weight watchers about a month ago with my mother. I found this web site on my cell phone and thought that I would give it a try. I lost 4 lbs in my first week. I can tell you I would also rather eat a peice of cheese cake but I found thru weight watchers so many…