We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My doctor has always told me not to eat 3 hours before going to bed. He said that when you wake in the morning you should feel hungry. Even if I have a snack while watching TV, I eat enough to fill me up and I am not hungry until around 10 AM the next day. So, for me, it makes sense not to eat after 8 PM. Almost guarentees…
