Etdubs

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  • Totally have the same problem. It's better for me to simply not have it in the house. However, maybe you could try to limit yourself, like have one serving a day (if you're already doing more than that), then 1 serving 3x a week, then 1 serving a week, until you can get it under control.
    in cereal killer! Comment by Etdubs May 2011
  • Yeah, I would really make an effort to drink water. It is so good for you! And it's amazing for making you feel full. For people who don't like water, some people have recommended drinking Crystal Light or some other drink powder at first so that it tastes like something. Or you could try putting lemon or lime in it so it…
    in Water v Squash Comment by Etdubs May 2011
  • Another great option are All Fruit no sugar added popsicles - just 25 calories each and delicious! :)
    in Healthy Frozen Treats Comment by Etdubs May 2011
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