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De Pere, Wisconsin. land of beer, cheese and brats. :/ lol.
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ditto on the yoga. Also check if your local YMCA has stretching classes or something similar. I took one which combine stretching, balance and yoga.
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1. Weigh yourself in the morning. Your weight is the lowest at that point. :) I only weigh myself once a week...every Thursday. 2. Yoga is great. If you have Video on Demand through your cable company, you can find all sorts of different yoga workouts. Also lift light weights. I do weight work out that consists of doing 5…
