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Hi Laura, My name is Kerri...If you put your mind to it you will do it! You will have ups and downs....but the more you see you lose when you weigh, the more motivation that will give you...When my girlfriend wants to eat something bad I have her text me and I do the same... It works! Just pic your head up and know you can…
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Dont weigh everyday...It is a disappointment when the scale starts going up and down...weigh once a week....then you know if you mess up one day you can fix it the next
