Mersada Member

Buying clothes in the Junior section instead of the Plus size section...such nicer clothes!! Although, I'm not there just yet. Created by MyFitnessPal.com - Free Calorie Counter

All you have to do is go on a 1200 calorie diet and walk a half hour a day. It's as simple as that.

It can be done. I lost 15 in 8 weeks....I hope to lose another 5 in the next few weeks. I dont get to the gym much lately, but I will try to start soon...so, I can lose more. I am on Jenny Craig, though...it's a balanced diet and I'm not hungry which was important for me to stay on it.

Make some room for your cravings...add them into your diet so you don't fail. If you forbid foods you likely to go off your plan so just make room for them. Good luck. Created by MyFitnessPal.com - Free Calorie Counter

I'm on Jenny Craig and I have a breakfast oatmeal bar for breakfast, a salad with one of their 230-270 calorie meals and 3 servings of broccoli thrown into one of their pasta meals preferable fettucine alfredo for dinner. You can substitute lean cuisines for the jenny craig's that I get. Lean pockets with a salad for…

It doesn't matter what time you stop eating....it's the amount of calories you consume for the total day that will count.

I'm 5'5 and my goal is between 130-135. If I can get between those numbers I'll be happy with it. currently a comfortable size 12, want to be a size 6 or 8. Created by MyFitnessPal.com - Free Calorie Counter

every other day...try not to though.