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Nakd bars..... nomnomnom.
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I eat and log and my diary is open... add away x
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Add me!!
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Bump. just invested in some protein power and looking for hints and tips... :drinker:
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Mine is open to the public. Happy for any adds from people who would like to give feedback!! :-) :flowerforyou:
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34 here... hitting 35 this year.
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To watch less tv and do something more interesting instead.
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I'm in! Loved the first part last time and the results but didn't like the floorwork of part two Need to see it through to the end this time!!
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Back on it like a car bonnet! :-)
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Time for a fresh start here too !! Add away. X
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I'm 5ft 5 and I feel that 140 is as low as im comfortable as I lose any signs of my curves under that! X
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I'm on day 6 level 1 tomorrow. Happy for any jm buddies to add me. Ps what weights are y'all using?!
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And many congratulations for all your hard work!!
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Good luck! Lots of help and support here if you want it. Log everything and try to be as active as you can (even if that starts with an extra 10 minute swim!).
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Bump - love these!
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I'm in!!
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Bump
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Bump!
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Scotland. Yeah, its addictive and v useful. Love other peoples success, photos ate v motivating. :-D
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Oops.. Too late! :-(
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I'm in! I'll go for 18lbs. Its optimistic but im determined!
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Welcome Chris... Just getting back on it. Lets do this!! :-)
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Feel free to add me. Been on and off for a while but just back on it. About the same target weight loss that you have achieved (well done!) so would appreciate your support and encouragement!
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Go hard, or go home!!!
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Hi, Started today, 5 ft 5, with target of 20 lb too - feel free to add! It's slow when there's only a bit to take off!! All encouragement greatfully recieved! :smile:
