freezeframe

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goals? Yes, Plyometrics and Ab ripper What did I do yesterday that I am proud of? Didn't blow it even though I was craving junk What would I have done differently? Wanted to walk last night but my workout buddy was busy What is todays goal?…

Did you stay within your nutritional goals? Yes and no, yes for calories, over on carbs Did I reach yesterday's goal? Yes What did I do yesterday that I am proud of ? Stayed on track even with the fudge that I had, I didn't let blow the rest of my day. I make it for the teachers for the last day of school each year, so I…

Can't wait to try this!! Thanks

Ok, I've been away for a few days, but my fruit intake is the same each day: 1 banana 1/2 C strawberries orange pineapple 1/2 C grapes I love fruit!!! Wish I loved veggies this much

Ok, SW 238 Last week 194.2 This week the same But that is Ok I have been on this site for exactly one month now and have dropped 9 pounds so far from it, so I am happy with that. Also took my measurements today and figured out from when I started this whole journey and I am down 48 inches in total!!! So I am very happy…

Ok, so being away on a school trip didn't help me much, but it didn't really hurt either, I have stayed the same. So that is ok. I had strawberries, 2 bananas and grapes yesterday. I love this challenge, my favorite foods are fruits!!!!

Hi Everyone, I just got back from a school trip with my daughter, we've been gone for 3 days, so I will weigh in tomorrow morning. Fingers crossed after eating cafeteria food all week on the trip and no computer to try and keep track of anything!!

Good job everyone!!!

Great job, and a great inspiration for everyone to keep going!!

sounds good

Happy Friday all, 6/12--197.2 Today 194.2 3lbs yay!! 8/31 Goal 180 Exercise was 412 minutes. Great week Hope everyone has a great weekend

I'm glad this thread is back, I was missing everyone, and it seems to help keep us accountable. Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes, I stayed within Number 1 even with the piece of cheesecake What did I do yesterday that I am proud of? I walked the second 3 miles last…

Could I give up brussel sprouts??

Good day everyone, Had a good week even with going out to supper at Boston Pizza last night with friends. I had checked out the nutritional info on their website before I went so I knew what I was ordering and then told the waitress to only bring me half and I took the other half home for my hubby!! Anyway Last week 197.2…

these sound great!! Thanks

I have been on depo for 10 years now. I was in a bad car accident just before I started and couldn't work out anymore so I gained weight at the same as I went on it. So can't really blame the shot, since I stopped working out at the same time. I have lost over 40 pounds now and don't seem to be having too much trouble…

bump

oops, I posted on the old thread Last week 197.8 Today 196.6

Ok, Last week was 197.8 This morning 196.6 so down 1.2 not huge, but going in the right direction!! good luck to everyone else

bump for later, great thread BTW

Right there with you!! I am from Nova Scotia, down the road from where Sidney Crosby grew up!!! We are so proud of him and his team!!! Way to Go PENS!!!

Awesome Job Jay, you must feel amazing!!!

Ok I'm really late starting but here are my stats: Leanne Age: 38 SW: 238 05/25-203 05/29-199.4 06/05-198.6 06/12-197.2 08/31 Goal-180 My exercise amounts were 1st week 356 2nd week 360 This week 400 Good luck everyone

bump

Sounds yummy, thanks for this!!

Ok so since I have joined MFP I am very happy. I started at 203 on May 25 and as of this morning I am 197.2!!! Yay. Which puts me at 41 lost and only 38 to go. I am over 1/2 way now!!! I am a very happy Canuck. Last week 199.4 Today 197.2 Good luck everyone

You should be so proud of yourself!! Great job

Well you just made me smile, I love the part about what you are proud of!! what a good answer. And you should be proud you are right back on here today to change things. So here's to your self-control and your breathing!!! :drinker: Created by MyFitnessPal.com - Free Calorie Counter

Did I stay within my nutritional goals? Yes Did I meet yesterday's personal goals? Yes, actually took my day of rest, but felt guilty for it!! What did I do yesterday that I am proud of? Had my family over for supper and stayed within my nutritional goals What would I have done differently? more chores done What is today's…

Ok, seeing as I am a red head this seems like the perfect team for me!! My starting weight this morning is 197.8 Created by MyFitnessPal.com - Free Calorie Counter