ginnerll Member

Replies

  • I too am an emotional eater, I'm not even hungry I have cravings just snack. My usual food of choice late at night are chips and pop. Awful!! I can do awesome all day then I break down and eat those stupid chips. Beat myself up about it then keep eating the fricken bag. What I've been doing the last couple of weeks is not…
    in Any emotional eaters?? How do you fight it? Comment by ginnerll February 2013
  • I'm eating really well and drinking lots of water too. I've also seen the scale go up a pound. Don't let it discourage you, that's only temporary :) soon you see the results as long as you eat sensibly :) good luck!!
    in Day 4 Comment by ginnerll May 2012
  • that is so encouraging!! :)
    in Disappointed at myself!! And so sore! Comment by ginnerll May 2012
  • I did my day one yesterday too, and yes, I woke up very sore today as well, however, once I got warmed up a bit the exercises did get easier to do. The thing I found hurt the most were the first set of jumping jacks, after that, things got better the warmer I got :) I took some advil and also, drink lots of water to help…
    in Disappointed at myself!! And so sore! Comment by ginnerll May 2012
  • I'm going to make my main priority the dvd, then if weather and my personal life allows it cardio like walking/jogging :) I personally don't want to over do it, I'm not a very strong individual so I don't want to injure myself.
    in ONLY doing the video? Comment by ginnerll May 2012
  • bump :) i've only just started...but seeing all of this success is really inspirational!! I can't wait to have some great after pics :)
    in REAL MFP women, weight training Befores and Afters Comment by ginnerll April 2012
  • after about how all of you are excited about the 30 day shred, I had to google it, sadly, I didn't even know it existed!! Now I know what it is and as soon as I'm done work I am heading out to buy the dvd! I'm looking forward to starting this new system :) and seeing how everyone's results!! as the time goes by :)
    in 30 day Shred Starting May 1st Come and Join me! Comment by ginnerll April 2012
  • me too...up and down...up and down....I'm really hopping this site really does help me stay focused!! I have just joined this site...have the app on my phone...so here's hoping :)
    in new and soon to be improved Comment by ginnerll April 2012
  • HAPPY BIRTHDAY!! today is my first day too :) I'm fortunate that I don't have major health issues. Just sore joints and sore feet!
    in New to site Comment by ginnerll April 2012
Avatar