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I'm Australian, and you can get Spaghetti Squash or Spaghetti Vegetable in South Australia. It is the size of a large rockmelon. If you enquire at a greengrocer,they sometimes have them, or can get them in. Or possibly google it so that you know what it looks like and will recognise it when you see it. Good luck in you…
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: ) thanks
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very interesting info - thanks : )
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Hello Everyone, I will be 60 in 3 weeks time - and am looking forward to this new chapter in my life. I also am enjoying meeting so many new friends, and it really is great fun getting to know them more. I am losing slowly due to fybromyalgia, and other health issues which have caused havoc in my life. I am therfore doing…
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When someone says "Bump", It means that they are wanting to access this post again - maybe to read it again when they have more time; or for me it is so that I can access the receipe (and the nutrient values) when I am going to make the cake. Basically so that it is easily accessable for me. Also by Bumping - the post will…
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; ) Thankyou - Yummy! Yummy!
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Yum! ; )
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OOOH! My mouth is watering - I sounds Yummy!! Thanks ; )
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This sounds sooo yummy - especially with raspberries! ; )
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Great recipes and ideas - thanks! ; )
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Peanut butter cookies - sound wonderful!!! ; )
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:bigsmile:
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:smile:
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I have needed to up my cals as I am doing a metabolism reset. At the moment I am having 2200 cals. You are welcome to friend me so you can look at my diary. Just drop me a note to let me know a few things about you and why you want to friend me. : ) I eat clean and mainly dairy and wheat free. ; )
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OOOOH! This is a great thread!!! Now all we need to do is wait for all the Profile pictures to change!!! I love a guy who can make me laugh ...... even when I'm not so happy! A guy who is gentle and thoughtful and can keep a thought provoking conversation. Longish hair (just a handful long) which is a bit ruffled and…
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thanks for the info ; )
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I've just started taking a natural thyroid extract 30mg which is starting to help a little with exhaustion and brain fog - but not a lot. Do anyone know anything about Natural Thyroid Extract from thyroid glands of pigs? The info says it contains 36mcg T4 and 9-10mcg T3 per 60gms. Other than that I take vitamain and…
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Are you eating your ex cals back?................... So your metabolism doesn't go into starvation mode? : )
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numnumnumnum !:love:
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Me too! Me too! Gotta try them! Thanks. ; ))
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I agree! When I started MFP 4 months ago, I was finding it difficult to eat even 1200 cals, and never loosing any weight, in fact I was putting on weight!!! ; ( Wow, was I scared to increase the cals. I am 270lbs, and I have been putting on weight for years, and eating very little. All my friends would comment how little I…
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Thanks everyone. This knowledge is exactly what I have been yearning for.:wink: Best wishes to everyone in their weight loss journey. Cheers to you all. :drinker:
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:drinker: Let's all celebrate being curvey and bigger framed. On on a long term path to better health and hopefully keeping my curves! :wink: Thanks to all who are sharing..........you are all an inspiration to me! :happy:
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:love: Yum!
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Good hints! Thanks
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I haven't yet read it all - but sounds like good ol' common sense! thanks:happy:
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Well done, well done, well done! Your comment about it being MY CHOICE is so right. It is up to me to decide what I want in my life! Thankyou for your insight and encouragement. The best of good wishes for the future - I'm sure after what you have accomplished - anything will be like putty in your hands - YOU can achieve…
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YUMMY!!!!! I'm thinking of having some for dinner! I don't want to wait til tomorrow!
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I am 59 yo and have just been diagnosed with hypothyroidism - which the doctor says I have had for 35+ years.............. No wonder my weight has always been high! ................and I've been finding it extremely difficult to loose any weight at all. I have started the meds and doing hydrotherapy in the pool to assist…
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Hi I'm from fantastic Australia :flowerforyou: - and live in Port Elliot, on the Fleurieu Peninsular in South Australia - a small country town on the south coast of SA :wink: .........and......................'Hello' to all the other Aussies out there.
