feathergirlie

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  • I do that all the time when I'm coming up short on calories for the day. :)
    in Jar of peanut butter and a spoon Comment by feathergirlie November 2011
  • Not sure on the chili sauce part, but Ball Park makes Smoked White Turkey hot dogs that are only 45 calories each, and you can get light hot dog buns for 60-70 calories each. That helps! :)
    in Coney dogs-healthy recipe??? Comment by feathergirlie July 2011
  • Those are part of the calories that MFP calculates into calories burned "During Normal Daily Activity." Those do NOT count as exercise calories and should not be used as such. Those calories are counted in according to what setting you used for Activity Level (Sedentary, Lightly Active, Active, or Very Active)
    in Burning Calories at Work? Comment by feathergirlie July 2011
  • My best suggestions are these: 1. Make sure you're eating something every 2-3 hours. Small amounts spread out during the day make it much easier for your body to burn off. 2. Make sure you're eating those extra exercise calories!! I can't stress this enough! I've noticed that the weeks I've failed to lose weight are the…
    in Stuck in a rut? Comment by feathergirlie February 2011
  • Make sure that when you exercise, you eat the calories that you burned. I've noticed that during the weeks that I don't lose any weight, it's when I've neglected to eat those extra calories. As counter-intuitive as it seems, you really MUST do this!!! The more you exercise, the more fuel your body needs to function…
    in Going nowhere in weight loss Comment by feathergirlie February 2011
  • I've lost 30 pounds in just a little less than three months, so I'd say 60 pounds in seven months is absolutely do-able! Stick with it and don't give up and I know you can do this! I wish you lots of luck! :)
    in Is it possible for me to do this? Comment by feathergirlie December 2010
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