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Hi everyone! Start weight: 319 Weight as of 7/30: 313.2 Sunday 08/05: 307.2 Sunday 08/12: Sunday 08/19: Sunday 08/26: Wrapping up August 08/31:
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Hi everyone! Start weight: 319 Current weight as of 7/30: 313.2 Sunday 08/05: Sunday 08/12: Sunday 08/19: Sunday 08/26: Wrapping up August 08/31:
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Start weight: 319.6 Sunday 07/01: 315.4 Sunday 07/08: 315.4 No weight loss. I didn't do to well this week and ate over my carbs at a couple of gatherings. This week will be better and I will be better prepared for the next gathering. Sunday 07/15 Sunday 07/22 Sunday 07/29
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Start weight: 319.6 Sunday 07/01: 315.4 Sunday 07/08 Sunday 07/15 Sunday 07/22 Sunday 07/29
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Hi all, I'm a newbie to the group and to keto. I weight 319 Ibs at the moment. For the most part I already avoid a lot of breads and stuff because I have a gluten allergy, but keto has been opening my eyes to all the carbs in foods. Being Hispanic, it has been a little tough cutting out tortillas, rice, and beans, but I'm…
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Just got mine on Thursday
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I live in Menifee too! :smile: Feel free to add.
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Hello there! I have a weight loss goal of 108 lbs. I am currently down 9.4 lbs on week 2 so I'm super excited! I'm looking for friends who are looking to support each other on this journey we are on to change our lives. I am committed! Please check out my profile and add me. I look forward to supporting, motivating, and…
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Hello! I am a 29/F and have a desk job too and face the same problems as you. It can be hard to fit in any activity during work hours or lunch hours even, but I'm trying to find creative ways to make it work. I set a goal to lose 108 pounds and I'm down 6 lbs right now but I just started up again after not actively trying…
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Hello there, I have two autoimmune diseases one called Dermatitis herpetiformis (gluten sensitivity) and Graves disease (hyperthyroid). Luckily, my Graves was caught early on, but it made it really difficult to lose weight because the medication I was give slowed down my metabolism and I was (still am) obese. I truly…
