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From bar tending and reading the nutrition labels on the mixers, I can tell you to stick to drinks that are not fancy. think gin tonic or vodka soda water. The frozen margaritas where I work were 1400 calories, all carbs! Also, drink in moderation, not only to avoid the hangover tomorrow, but from my years gone freshman…
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I saw your last post, don't listen to the A-holes! look at nutrition labels, and if you don't have much experience cooking i'm guessing you don't have good cooking tools, invest in some of these and life will be easier. Use your day off to make your own frozen meals (cooked whole wheat penne noodles and vegetarian pasta…
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don't listen to the buttheads! when i started this I ate clean and healthy for six months, and lost 30 lbs. Then school started and between that work and my 2 hour commute I kept on track calorie wise, but ate nothing but crap. I **gained** five lbs in three months and started feeling like crap. It has been one week of…
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22 (today!) 5'1 167 lbs pant size 10
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Thats Amazing! You look fantastic
