MandyMandz

Im having egg salad for dinner tonight! Yummm.Just watch the mayo.. Mayo=a lot of fat. lol. I only try to eat it once in a while. But its soooo good!! :)

Ive never tried hummus!!!!!!! What is it?!??! LOL.

I eat a south beach diet bar, the smores one. Its sooooooo good!

There ya go, that should fix it. i hope!

I get the chicken critter salad, and i olny eat half of it. Its soooo goood.But theres a lottttt of sodium in it, thats why i only eat half, and save the other half for lunch the next day

Congrats! You look amazing!

I do cardio almost everyday, even if its a 20 min walk in the park. And i do somee strength training. I do a crunches about 3 days out of the week, and i take a Zumba class every Wed. Thanksss for allll of your support guys! Im going to start measuring inches, and taking more pics, so i can see a difference. :)

Make an account for photobucket, and when you make it, it will have certain codes, and the last code you paste, but when you paste the code on here, you make the

https://shakeweight.com/flare/next Its a weight you shake, and it tones your arms veryyy well

I use the shakeweight, Its amazinggggggg. I use if for six minutes a day, and youu can feel results. :)

Congrats!

I take the depo shot. Its much more easier and convenient for me. Its too much work for me to remember to take a pill every morning. Id rather just get a shot every 3 months. :D

I eat south beach diet bars, the smores one. Its a fiber fit bar, so it keeps you full longer! Its only 120 calories, and its amazingly delicious! I also eat nature valley granola thins. They are only 90 calories. Also, i get a bag of frozen mixed berries, and fat free cool whip, and put the cool whip on the berries. Its…

Im down! :smile:

Thats just like me. Ive been loosing a lot of weight, in the past month, ive lost 21 pounds. I dont think its anything to worry about. Great job on the weight loss! :smile:

I always wondered what that meant! Until about two hours ago, when i looked it up! haha

You look great!!! Amazing job!!!

Thats very interesting!! lol. :)

Amazing transformation! I can definitely see a change. Especially in your waist! Nice work!

I take Mega Tea Green Tea, which burns belly fat. I take Two pills a day, one in the AM and one a littler before dinner, with a full glass of water. And so far since ive taken them, im not as hungry, im more energetic, and ive lost 21 pounds in the month and 2 weeks ive been taking them,

So me and you should totally become partners, to help eachother stay on trackk!! Because i havent been doing good eitherrrr. No one in my family is supportive. I need someone to give me that push, to eat healthy and exercise! Im down if youre down :P

Hey. Im new here tooo! :) Ive been on here for 10 days. And ive lost four pounds by watching my calories, and exercising. This site is very helpful. You'll love it! Goood luckkk! :)