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Everyyyy SINGLE day.
I go over my sodium, and im not talking about 100 or 200 mg. Im talking 1500 milligrams of sodium i am going over. Will my weight loss be slower if i continue to go over my allowed soduim everyday? My food diary is open to the public. Take a look!! (i know i havent been eating too healthy, but ive been exercising my butt…
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Pudding i madeeee. Pics.
I hope this works! Its fat free AND sugar free pudding. How to make it chocolate pudding, (Jello brand) I used the fat free AND sugar free one 100 calorie oreo cakesters 100 calorie chocolate crackers Put pudding in a small glass, fill it halfway Crumble the oreos on top of the pudding And add crackers Since it was…
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Am i the only one who does this.
So ive noticed when im reallllllllllly hungry, i look in the fridge....NOTHING. I look in the cabinets... Nothing!!!! But 5 minutes later, i ALWAYSSS go back to look, as if something magically appeared. :laugh:
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Why do people insist on....
TALKING ON THEIR PHONES AT THE GYM? ! Like if its an emergency or a work call or even a friend calling really quickly, then go for it. But its sooo annoying when im trying to walk on the treadmill, and some ladys laughing and being annoying. The gym is a place to work out, Not be on your phone for a half an hour. Just…
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Question!
I know this is random, but im starting my Christmas shopping this weekend. And i have nooo idea what to get my mom. Shes 43, and shes "hip". lol. Shes a nurse, so i was thinking maybe a work outfit. But i want to get her something nice that she will love! So ladies!!! Any ideas? What would you want from your daughter for…
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Going to the gym today. First time in a year!
So! Today is my birthday! Happy birthday to meeee! :P And for a present my father got me a gym membership So todays the first time im going in a year!! Im a little nervous! Anddd on top of that, im sick. Just a little cold though And thats defiantly not keeping me away from the gym I am more motivated than ever. So wish me…
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So discouraging. :(
So today was mine and my boyfriends 2 yr anniversary,and for a gift, he got me a digital scale, and ive been using a regular scale, So im all excited to try out this new scale and show my boyfriend i lost 25 pounds, (meaning i wold weight 235) so i step on the new scale, and it says 247. I was about to cryyyyyyyyy. :sad:…
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Todays going to be a BAD eating day.
So, today is mine and my boyfriends two year. And im going to eat what i want, (IN MODERATION) Im not going to feel bad about it, because its a special occasion, he wants me to make him chili cheese dogs, YUMMMM. ANDDDDD, im baking him a cake, (with hersheys chocolate frosting!) which i am GOING to have a SMALL slice of.…
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Not weighing myself until Jan 1st.
Ive lost my first 25lbs! WOOOT!! :happy: But for the past two and a half weeks, ive been stuck at a plateau! :( Im getting a gym membership for my birthday (Nov 22) YAY! (this is the 3rd gym membership ive had) But hey, third times a charm, right? :P So ive decided i do not want to weigh myself, or take my measurements,…
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Question.
What are Antioxidants!!!? In a lot of my drinks, they have antioxidants? What are they? What do they do? Sorry for the weird question! But i want to knooow whats in my drink!
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Question
I have lost 25 lbs, and usually when people do that, they can kind of see a difference in how they look, and in their clothes. I cant!!! =/ It sucks, my clothes fit the same, and my body looks the same! Im so confused! 25 pounds gone, and no ones noticed! :(
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First Zumba class today! Eeeek!
Today im going to my first Zumba class! Im veryy nervous, but also excited. I was just wondering, what do i log the exercise in as? Aerobics? Ill let you guys know how it went! :) I havent heard ONE bad thing about this, so i cant wait to try it. Everyone says its a blast! And i guess you burn a lot of calories! Eeeeeek!…
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My first Zumba class was AMAZING!
EEEEEP! Im really excited! I was soooo nervousi about going to Zumba, and it seriously was the funnest workout ive ever done. I was sweating like a hog! I mean, sweat between legs, on my butt, and i wore GRAY pants, so it was soooo visible, but anyways! Our instructor was so nice, she helped me modify some of the moves.…
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What do i put this in as..?
Im about to do my Brazilian Butt lift. What should i put the workout under? Aerobics?
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Eeek. Zumba!
Im going to my first Zumba class on Wednesday, and i am sooo scared! I suck at dancing!!! Lol. But i still want to try it out. Has anyone done the class? Tell me about your experience with it! Was it fun? Hard?
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Acai Berry. Does it work?
Ive heard so many things good things about Acai Berry. Its supposed to help you loose A LOT of weight in a small period of time. Has anyone tried it? Does it work? I realllly want to try this, especially after reading this article: http://purchaseacaiberry.net/
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Exercise in the AM or PM?
I usually am busy throughout my day, and the only time i have free is in the morning, and night. Is working out in the morning better? Or working out at night? or either or? I think both should be fine, cause if you work out in the AM, you can feel more energetic during the day, and if you workout @ night, then you burn…
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Good workout DVDS.
Im about to look online for some good workout dvds. I need some ideas! :) Im currently doing the Brazilian butt lift. And i looveee it I am thinking of turbo fire, or the 30 day shred. Any other good dvds? How did the results come out? Hows the intensity!? Tell me everything!!! :D
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Sit ups= Neck pain?
Every time i do sit ups i get horrible pain in the back of my neck. I do sit ups on a ball, and after about 15 sit ups, my neck is killing me, and i have to stop. Am i doing this wrong???? Any tips for my neck not to hurt so bad?
