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I'm also trying to stay at 1200 calories/day. Sometimes its easier than other times. I try to leave more calories for the end of the day so I don't feel deprived and over eat. Secret for me is to stay busy and not just sit around a long time in the evening. If I do I tend to snack although I snack healthy I can still go…
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First time in my life my cholesterol and blood glucose was too high; scared me so bad. I've lost 5.6 lbs. since the bad news 3 lbs since using this website and am determined not to become a diabetic or heart attack/stroke victim.
