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wow you did not eat much today 5/15/13 maybe you are not done posting? Marie
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why are you binging?
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Hi Lisa, Add me to your friends list....maybe I can help to support you and vice versa. I have been losing and gaining wt. ever since my twenties so I have a lot of experience(I am almost 60 now). Luckily I have never let myself get over 15 to 20 lbs overweight. Right now I am at 128 and would like to get to about…
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Wow! You should be very proud of yourself- it took allot of discipline to lose those 16 lbs! Be proud of yourself and remember Calories in means calories on your body unless you exercise to NOT let that happen.
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I'm in , not sure how this works though. Goal to be at 115 by Christmas. Present wt. is 135. Using myfitnesspal for one wk now- love this site -so easy to use & FREE!