Chiquita179 Member

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  • Well, today is officially the first day of my program! I am going to have my first shake in about 1/2 hour. I'm so excited that this day has finally arrived! Here's to making the changes that will help me be healthy...for life!
    in New to optifast. Comment by Chiquita179 July 2014
  • Hi! I'm also doing the Optifast 900 program. My BMI is 42-43. My first class is tonight, so I expect to start the shakes next week. You must be done the full meal replacement and well into the food re-introduction by now...how's it going?
    in Anyone Else On Optifast 900?? Comment by Chiquita179 July 2014
  • Hi! I have my first "class" for the optifast program this evening, and I expect to start the shakes by next week sometime. I'll be doing the Canadian Optifast 900 program, so 12 weeks of total meal replacement then the transition back to food. I have about 100 pounds to lose to be "healthy", which will still be a good 35…
    in New to optifast. Comment by Chiquita179 July 2014
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