We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for replying! I weigh 148 and I am 5'3. I generally don't really track my calories on the weekend which is defiantly not good so I'll have to get better at that. But I never go out to dinner unless it's a special occasion so I don't have that issue. Do you think I should go back to the 1250 cals or stick to the 1790…
-
I weigh all my food!! I think I wasn't consuming enough calories for my calories out and I read about "starvation mode"
-
I opened my diary didn't know it was an option.
-
I HATE Vegetables as well!! I've recently been incorporating them into my diet however, I add about a cup to my smoothies that I make it can be anything green ive used Kale and spinach and that works fine. I can also tolerate steamed broccoli, you can steam it with chicken broth and it adds a little bit of flavor.…
