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Great work everyone!! I've only just started my journey properly now so I'm still a before, mind you a glorious before but will be an even greater after - (oh the confidence the internet gives you ^_^)
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To me he's a superhero, sure he's not your regular type of hero but a lot of stuff from this show inspired me growing up, heck some of it still does now!
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Go read the book 'sweet poison' clears up a lot of sugar issues, i'd go into but it's just too much.
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I'm in QLD but I'm happy to give any support I can on here, I'm sure I will need it soon. I've just gotten serious with this weight loss and better living so it's all go from here!!
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I'm from Australia - happy to make friends with more aussies!!!
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great progress buddy!!
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Small steps - You can't expect to do ALL of that at once, gotta work into it
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I'm not sure - if you're a regular smoker I guess it's something lol it's hard to tell though if long term effect of the smoke will be worse than having a snack? lol It's a tough one. I don't smoke anymore so I can't say I do that.
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Lately I've been cutting snacks down to like 1 serving size and add it to my daily diary thing, I find that the one small snack helps as it's a lot less than what I was having and I'm not depriving myself of it which will no doubt make me binge. Try make up small snacks and put em in zip lock bag things and just try be…
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AMAZING!!! keep up the good work, you're looking great!
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Yeah losing weight slowly can help reduce the amount of excess skin you'll have, also luck has a huge part of it, keeping well hydrated can help too, but as I think I saw someone said it's like stretching out elastic, eventually the skin doesn't retain it's elasticity if it's been stretched for a long time. If actually no,…
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Pizza - like Dominos Meat Lovers - 1 pizza is around 1800 cal - that's a whole days worth!!!
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I'll be your friend ^_^ I live in QLD though so not gonna be able to walk with you sorry
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yup signed up for beta - may as well lose as much weight as possible now because I don't think I'll be moving much once it's out lol
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I'm excited to see what xbox reveal soon, the machines are basically the same inside with their specs. so it's going to be more based on controller/accessories/os/support/online stuff and exclusives. For example Blizzard has signed up with PS4 and it's getting Diablo 3 which is pretty sweet. It's going to come down to…
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@RetroRob - I too look like fat buu at the moment but who knows hopefully we can get to this -
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I can see why he's the ex-husband then - what an idiot
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@coliemarieale Yup
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definitely can see a change!! Keep up the good work!!
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Vegeta - more so from the show but he's also In games...so this counts right lol :bigsmile:
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A Perfect Circle were just...AMAZING!! I've been waiting to see them live for as long as I can remember, you're in for a treat if you're going!!!
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I only just got back on MFP but I went to Brissy Soundwave - IT WAS AWESOME!!! How'd you like it?
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Hello all! My name is Aaron - I do have the nick name 'Partyman' I'm not sure how I got that because well, being my size I don't really party much, but MOVING ON! My super power - Extreme Awkwardness - I can make any conversation awkward. I was at the cinema's, getting my movie ticket, the pretty girl serving me hands me…
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I've only just come back onto MFP to give this health kick a proper go this time - I'm always happy to give support and I'd be stupid to say no to any help! I live on the beautiful Sunshine Coast in QLD, Australia. Keep up the good work everyone!!
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I was born in Brisbane, moved to Townsville for a few years and have been on the Sunshine Coast ever since. It's a great spot up here!!
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I like those tiles
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You should have just been all "DO YOU EVEN LIFT?!?!" and make it out to be his fault. lol
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Hey there - Water is great and it should be drunk...drank?....consumed, yeah consumed as much as possible really. With meals is great as it can help you feel fuller quicker and that way you don't over-eat. The best way about it for your question though I think would be is have your meals planned out, more little meals over…