thomas1977

Also From Buffalo, here's the deal, butter is added to dilute franks red hot and add creaminess. But if you can take the heat make your own sauce: franks red hot, a splash of vinegar and one small teaspoon of brown sugar, the sugar adds sweetness, reduces the heat, and has 1/100 of the calories of all the butter, which is…

It works, follow the guidelines, do some cardio, count the exercise you already get and don't realize it, after the first 2 weeks you won't even want to cheat...( well almost won't want to ) - I still party occasionally and I count that too, I just don't let myself drink if I didnt work out that day. Good luck - remember…

Hey, good luck! I really think this site works, the first few weeks are hard, getting used to checking calorie counts and stuff, but then it just becomes second nature. And the site makes it easy. I wouldn't of been disciplined enough to do this on my own. Youll start looking at food in a whole new light. I can't imagine…

Lol- the competition isn't always friendly, good luck, thanks for the motivation

Congrats.. Awesome

Pretty new here too. Just posted something for the first time a few minutes ago. The first few weeks are a little frustrating with realizing all the crap we love to eat really sucks.. But, then it kind of just became a way of looking at food differently for me. I still eat whatever I want, but I've found that after a while…