Indigouu

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  • Alright, here are my recommendations: Veganomicon Vegan with a Vengeance The Vegan Table The Kind Diet Dr Joel Furhman's books The Joy of Vegan Baking Christina Cooks (by Christina Pirello)
    in Good Cook books for Plant Based Diets? Comment by Indigouu July 2012
  • I eat a macrobiotic diet (which is plant based and very close to the FOK diet) and I also am avoiding oil at the moment. Macrobiotic diets are naturally very low fat, and people who follow this diet are extremely healthy. If you want omega 3's, try adding ground flaxseeds to your smoothies, cereals, soups, etc; or you…
    in Olive Oil Comment by Indigouu July 2012
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