ruta45

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  • . I do like some sea food, but have to stay away from anything with red dye in it such as lobster, schrimp, crab because I have an allergy to IVP dye also. I'm a mess. Can have salmon and fresh water fish.
  • Thanks for replying. I am going to St. Louis tomorrow to a Whole Foods Market. It is the closest city for the Whole Foods Store. I don't cook anymore but may have to now. Ugh!!
  • Thanks for replying. You keep up the good work!
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