cindy0716

My wonderful hubby rubbed my feet and legs for me last night. That's always a good thing.

thanks for the advice. definitely gonna try all of that. Didn't run today. Gonna try the Day 3 tomorrow and see how it goes.

Let me know when you find that forum. I have the same problem !! Only a little under 5' tall; and I should be at least 5'6".

Completed Week 1 Day 2 today and it was a real struggle. I think I remember why now I haven't run in 30 years - SHIN SPLINTS !! I have a good pair of shoes, so not sure what the problem is. I bought some gel insoles to put in my shoes to see if that will help. Anyone have any advice?

That's good advice !! LOL

I just started it yesterday, so I will be happy to follow along with you. I haven't done any running in 30 years, so it is really going to be a challenge for me. I did get through Day 1 !! Just have to do it one day at a time.

bump. will be following along this week. Go Team Chisulo !

When I saw your first post, I thought, "this person sounds like they are from WV". So am I. I say I'm "Heinz 57" - a little of everything.

Loved this !!

Congratulations !!

Final Day - MISSION ACCOMPLISHED. Total weight loss for August - 2.8 pounds. Not my goal, but still a loss. So, I am happy with that. Will continue on. I have enjoyed being on this team. A lot of support and encouragement and a lot of successes here. Thanks for everything. Will be following along for September. Everyone…

bump

Okay... back to summary. Day 3 - Mission accomplished - except over on calories. Day 4 - Mission accomplished. Day 5 - Not all exercises completed; over on calories; under on water. Day 6 - Nothing done - no log, no water, no exercises. Bad Girl !! Day 7 - Rest - I did that !!!! Monday - Exercises completed. No food diary,…

Good morning. I'm back, but unfortunately was not able to complete all of my missions/goals. We rode 1578 miles on the motorcycle over the last 5 days. Some days spent 8 - 10 hours riding and sight seeing, so getting all of my water in was just not gonna happen. And the exercise was lacking on some days, but tried to…

Week 4, Day 2 MISSION (BARELY) ACCOMPLISHED - Not an excuse, but reality - step son's 16th birthday - pizza and cake - what else can I say? Completed 50 more crunches, 50 more jumping jacks, and 2 more miles for the team challenge. Now at 100 crunches; 100 jumping jacks, and 3.5 miles. Leaving at 6 a.m. on the motorcycle…

Week 4, Day 1 MISSION ACCOMPLISHED - Daily Challenge/ Mini Challenge / Water / Food Diary / Under Calories 50 JUMPING JACKS; 50 CRUNCHES AND 1.5 MILES DONE TOWARDS MY WEEKLY GOAL

Went on a 7 day cruise last month and only gained 2 pounds. I have been on others and gained over 5 pounds. It's just what you set your mind to. I didn't take the elevator all week, went for a few walks after dinner with my husband, and tried to make good choices with eating. I did eat dessert every night and had a few…

love that picture !

I am going to be out of town starting Wednesday morning - taking a motorcycle trip to the mountains in Tennessee. We're going to be on the bike for several hours each day and lots of "socializing" with other bikers in the evenings. So ... not sure how this week is going to go for me. I will commit to 250 crunches, 250…

Sweet ! I need some new shoes, too.

Week 3 - Day 6 MISSION ACCOMPLISHED. Total crunches for the week 730. Sorry I didn't make the 1000, but did a heckuva lot more than I thought I could. Weight today: 146. Tomorrow starts week 4 and it looks like it's gonna be tough. Let's go Team F2F !!

Doing my day 6 tomorrow. Today is the only day Hubby and I have off together. Spent my time with him.

Week 3 - Day 5 MISSION ACCOMPLISHED I did substitute squat kicks for the ups/downs - not physically able to do those. Did the reverse crunches for the jack knives. Ab crunch total for the week, so far is 580. I feel exhausted today. But am feeling like the scale might be nice to me this week. We shall see. Thanks, Team…

Week 3 - Day 4 - Sorry, but mission not accomplished. We went to an event in town called "Food Truck Thursday"; first time going, and I was too tempted by the good food that was available. Couldn't help myself. Water - check Completed food diary - check Under calories - NO 200 jumping jacks, 3 sets of 21s, 3 sets of…

I won't be part of the team in September because I'll be out of town for at least 8 days and would probably not be able to keep up with everything and didn't want to bring the team down. But I will be participating on the sidelines and hopefully jump back in come October. Glad the jack knives are gonna count towards our…

CW - 146 GW - 130 Height: 5'0" Age: 50

Do we have a mini-challenge for today?

so cute !!

Wow ! Great job !