hottoddy2

I try to eat a BIG salad first and I buy the bagged lettuce so I just have to reach into the bag to fill a bowl. The salad helps slow me down on everything else. :)

Good luck everyone! Together we can really make some changes!

I am a 38DDD so I have a similar problem! :( I'm currently using a Champion bra in size 36DD for compression. I want to bounce as little as possible (I jog) - but I'm not sure it's the best bra for me. I'd love to see what others post. I need to heed my own advice, but i think the best thing to do is see a professional and…

Any updates on this? I also have Mirena and have cramping after sex and after working out. I found this conversation while doing a search on the subject. I've had my iud for over 2 years now. I've always had minor cramping on it, but since I started jogging, it's been a lot worse. I was hoping someone who has seen their dr…