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wow! you went cold turkey on diet soda! I only managed to cut my consumption to 1 can a day. I was curious to know what you're drinking in place of soda?
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A Dozen Donuts-no lie everyone of them was a fancy- either stuffed or iced. I was overwhelmed & working retail in my 20's & never knew when I was going to get a break. I kept the box in the back room & ate 'em in a 2 hour period. Dragged the whole day & night & never ate anything else that day NEVER did that again
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Wow! you look great. Good that you know it will take some time. I always forget that & get frustrated
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Any of you can add me! I'm 53 & my weight still bounces back & forth. It's so much harder to lose when I'm dealing w/pre-meno symptoms
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LOL! I'm can't get into fish either. I can stomach tuna @ lunch but really have to be in the mood
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Wow! Such fun to read & really impressive people here. I'm an Auto Claims handler for my state & sit all day wearing a headset. I adore horses & am married to an unemployed carpenter who is handy but not horsey. We both adore our 3 year old Princess of a granddaughter that lives close-by. Am looking for friends &…
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I've done it since '85 & also have a on/off again relationship. You can never do tapes/dvds again after a Jazz class as it's just too boring. I take jazz & step classes & just found out they're eliminationg step class-bummer!
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I've never tried Atkins but my friends did while I followed Carbohydrate Addicts. CA doesn't count out foods entirely but restricts you to eating a serving of carbs once a day. I lost 25 lbs of the 50 I needed to lose but fell off the wagon. My Mom, a nurse, didn't like the idea of Atkins 'cos he pushed supplements. My…
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Aw thanks, you know what's a great loss? 114lbs-that is so inspirational!