BigJerm1 Member

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  • 11 years in the Army, and I never heard of anyone doing this, and never heard of anything referred to as a "military diet." Doesn't look sustainable, or like it would even be fun to try. Like with all fad diets, you should probably pass on this one.
    in Military diet????? Comment by BigJerm1 August 2012
  • I do weight training and cardio Monday through Friday, and generally take Saturday and Sunday off. Once in a while, I'll do more cardio on the weekend, but never more weight training. I think you've been getting sound advice in this thread though. Do what your body can handle, and not more. Recovery time is just as…
    in Days a week to exercise. Comment by BigJerm1 July 2012
  • Hello there, and welcome. I'm also fairly new here, and have about 30 lbs left to lose out of my 50 lb goal. I've weighed anywhere from 161 lbs and running a marathon to 234 lbs, which is what led me to start losing and getting back in shape. We seem to share some similar interests with gaming, nerdy things, bad tv, and…
    in New here, looking to lose the last 30ish lbs Comment by BigJerm1 June 2012
  • Hello, and welcome. I've lost 21 of my 50 lb goal, and am more than happy to accept friends. Please feel free to add me.
    in New and looking for friends to help me stay motivated! Comment by BigJerm1 June 2012
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